There are many aspects to Shaolin Kung Fu - that's why it can be trained by anyone of any age and one's own ability
Below they are various offers we offer - Should you have other wishes, you are welcome to contact us.
What we offer
SHAOLIN KUNG FU For 5-9 year olds - Abe Holdet
In the age group 5-9 years, emphasis is placed on Balance - Acrobatics punches and kicks and self-defense techniques - discipline and respect for each other - Curriculum / Graduation training is run - Parents and siblings under the age of 5 can participate and it takes place on the terms of the age group
Training Beginners: Saturdays from Kl. 9 - 10 Training Practiced: Saturdays from Kl. 10-11.30
Training address: Marienlystskolen - Odinsvej 4, 3600 Frederikssund
SHAOLIN KUNG FU For 10-14 year olds - The Tiger Team
In the age group 10-14 years, emphasis is placed on Balance - Acrobatics punches and kicks and self-defense techniques - Discipline and respect for each other - Curriculum / Graduation training is run
Training Beginners and practiced: Saturdays from Kl. 10-12 & Tuesdays from kl. 17-18.30
Training address: Marienlystskolen - Odinsvej 4, 3600 Frederikssund
SHAOLIN KUNG FU For 15-24 year olds - The Snake Team
In the age group from 15-24 years, emphasis is placed on Balance - Acrobatics punches and kicks and self-defense techniques - Discipline and respect for each other - Curriculum / Graduation training is run
Training Beginners and practiced: Tuesdays from Kl. 17.00 to 18.30 & Saturdays from kl. 10.00- 12.00
Training address: Marienlystskolen - Odinsvej 4, 3600 Frederikssund
SHAOLIN KUNG FU From 25 years and up- Dragon Team
In the age group from 25 years and up, emphasis is placed on Balance - Acrobatics, punches and kicks and self-defense techniques - Discipline and respect for each other - Curriculum / Graduation training is run if desired
Training Beginners and practiced: Tuesdays from Kl. 18.30 to 20.00 & Thursdays from kl. 18.00- 19.30
Training address: Marienlystskolen - Odinsvej 4, 3600 Frederikssund
SHAOLIN KUNG FU From 15 years and up - Self Defense - Sanda (Combat Training)
For you who want to learn self-defense and combat training in a fast and effective way. The training is based on realistic techniques that can be used on the street.
Self Defense & Fighting Techniques - Discipline and respect for each other - Physically hard training
Training Beginners and practiced: Thursdays from Kl. 19 to 20.30
Training address: Marienlystskolen - Odinsvej 4, 3600 Frederikssund